Take your last day an reflect on how far you have come in just 6 short weeks! We are proud of you all for putting such effort into bettering yourselves and being grateful givers.
See you at our wrap up call at 4:30 pm EST! Click here to join Zoom Meeting:
https://us02web.zoom.us/j/88475889904
Take your last day an reflect on how far you have come in just 6 short weeks! We are proud of you all for putting such effort into bettering yourselves and being grateful givers.
See you at our wrap up call at 4:30 pm EST!
We want to know how you are doing and help you with anything you are needing along the way!
Click here to join Zoom Meeting:
https://us02web.zoom.us/j/81044157002
Join the call to meet the team, your coaches and get any questions answered!
Join Zoom Meeting by clicking this link:
https://us02web.zoom.us/j/83036781184
We suggest taking our your daily planner and scheduling out your plans to implement your daily gratitude and movement!
On the home page you will find access to the 20 day yoga for souls revival and 30 days worth of workouts! Simply start from day 1 and work your way through to get the best out of the programs! If you miss a day or switch from yoga to the fitness program start back where you left off! These can be done from home with minimal equipment so make it work for you! The video demonstrations help and of course you can add weight or more bands etc if you are more experienced.
Self massage and recovery and mobility can be done as needed but we do recommend adding in at least 5 mins daily for some true self love!
You will find the recipe hub to help you have some fun with your nutrition while keeping healthy!
Our favourite pages are your team calendar and check in hub so you can stay accountable and keep motivated! Don’t forget to do your daily habits recap at the end of each day!
See you this evening at 4:30 pm EST for our kick off call where we can answer any questions you may have!
Join Zoom Meeting by clicking this link:
https://us02web.zoom.us/j/83036781184
