happy team, happy life
We thrive off of our clients experience and results. We love hearing about your success and happiness. Listen to what our clients have to say.
"Being self employed I found myself having trouble with balance, zero me time and not enough knowledge on what fuel or fitness program was right for me. I found myself crash dieting, literally, until I crashed. SophroSYNC set me up with a plan personalized not only for my body but my lifestyle as well. I have a trainer in my pocket that holds me accountable and gives me support when I need it.”
— Jamie M
olds, ALBERTA
"I have struggled with my weight for the majority of my life, even though I was very active and into sports. My weight has always fluctuated, due to me “falling off track, and getting back on” this has been a constant in my life. My weight and journey as a person really took a hit when my Grandfather passed away in 2014…I put on over 40 pounds in just under a year, AND I was going to the gym every day. I hired a trainer, who was not right for me by any means…I lost hope until I met Britt at the gym one day in 2015, I think the biggest thing that I respect about Britt as a trainer and a nutrition coach, is that she believes in her clients and realizes everyone is human and will make mistakes and sometimes have setbacks. I can go on forever but my life has been changed, and I can thank Britt for that."
— Kendal
calgary, alberta
Brittany has taught me so much about health and fitness. Proper form, proper eating and self love. Her program is amazing, I fell in love with the gym again and feel the best I have in years, physically and mentally.
— Sandra
Calgary, Alberta
Brittany is amazing. Her plan is the only one I have done that really transformed my body & I finally lost the belly fat. Highly recommend her.
— CATHERINE
Calgary, Alberta
“I began doing personal training with Brittany a couple of years ago. With her extensive knowledge of the body, how it functions and her nutrition advice, Brittany helped to keep me moving despite my health issues. She created the right combination of stretching, weight training and exercises to help me. Brittany has also helped me through massage. She has a natural ability to find the cause of stress in the body and provide great relief. If you are looking for a practitioner to help with the relief of an issue in your body, Brittany is the person to contact. Thanks for caring and all of your help Britt.”
— DIANE
CALGARY, ALBERTA
Brittany is always very helpful - she is thorough and knowledgeable and genuinely wants to see her clients succeed.