• 2 Personalized Workout Plans (Updated Bi-Weekly)

• 1 Personalized Meal Plan

• Approved Grocery List

• Our 50 page ebook “The Short & Sweet Science of Macronutrients”

• Access to our all inclusive platform with a library of Movement Demo Videos, Recipe Hub, 8 Nutrition lessons and a Fitness library and a Nutrition Library full of ebook resources that cover all your common questions!

• Mobility & Recovery, Yoga, Sleep & Self Massage resources, routines and video libraries

• 30 days of full access to coaching and accountability with Brittany to monitor and ensure your progress

• Exclusive team discounts and early access to our programs

• You will have the option to RENEW at $175 for every additional 30 days OR sign up for your first 90 days for just $575 for best results

By consultation only and limited availability. Click here to book your complimentary consultation:

https://sophrosyncfitness.as.me/brittany