Women & Wellness

JOIN US IN YOUR CUTEST (OR COMFIEST) ACTIVEWEAR FOR THE ULTIMATE EVENING OF WELLNESS AND MOTIVATIOn

THURSDAY October 20th @ City & Country Urban Winery

544 38a Ave SE, Calgary, AB

Doors Open at 5 pm and our first team activity will begin at 5:30 pm

ALL AGES WELCOME

Team SophroSYNC will be taking you through group workouts and mini wellness seminars all evening to help you feel motivated and equipped to take the next step in your fitness, nutrition and mental health journey. We will have exclusive promotions for each of you and there will be lots of time to relax and mingle with our team so do not hesitate to come solo or bring a bestie along with you!

Purchase our VIP ticket option to also enjoy a massage, special snacks and drinks for the ultimate self care addition.

WORKOUT & MOBILITY WITH SUSAN

NUTRITION TALK WITH TAYLOR

MENTAL HEALTH TALK WITH CHARLOTTE

SKIN CARE TALK WITH GRACE

MASSAGE & FASCIAL MOBILITY WITH BRITTANY

MINGLING AND NETWORKING WITH OTHER FEMALES IN YOUR COMMUNITY

WINE, NON-ALCOHOLIC BEVERAGES & SNACK OPTIONS AVAILABLE